Yoga in the Classroom ~ Feedback from Teachers In Yoga for Teachers, educators also learn simple mindfulness techniques to better manage – or steward – the energy of their classrooms to build a more effective and harmonious learning environment for their students. In these classes Melissa uses fun and engaging activities to empower students and their teachers with skills to: Wild Heart Revival also offers Yoga for Youth in Classrooms and Yoga for Teachers. Melissa’s personal journey and trainings have given her unique expertise for aiding others struggling with disruptive kundalini and other challenging ‘symptoms of awakening.’ Contact us to learn more about public offerings or to schedule a private session.
The practice integrates guided meditation, mantra, pranayama, vinyassa flow, and kundalini kriyas. It's showing up in our vulnerability and our courage, being both fierce and kind.Melissa Lynn Reed’s approach to healing through yoga and meditation creates a powerful experience that awakens embodied consciousness for empowered living. It's the ability to be tough and tender, excited and scared, brave and afraid - all in the same moment. "The mark of a wild heart is living out the paradox of love in our lives. My intention is to guide you through breathwork, meditation, and bio-mechanically sound movement so that you may find freedom and learn more about yourself by holding loving space for every facet of your being. The yoga classes I lead focus on breath, balance, strength, flexibility, as well as thought-provoking themes that not only support the mind and spirit, but the body as well. It is my goal to hold space for everyone who wishes to find freedom and nurture or invigorate their wild heart. It came about so naturally that it's almost like it was waiting for me this whole time. After a lot of hard work and introspection, I made the decision to set my heart free and start my own business.
I worked for so long to help others achieve what they set out to do (don't get me wrong, I learned a lot), but my own goals were often set aside and I was placed inside this container where people wanted me to be. Afraid to be myself, afraid to pursue my own dreams, afraid to start something new. The idea came from a time of great change in my life when I was tired of being afraid. Wild Heart Yoga was founded and developed by me, Kelly Jeska.
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